Music In Today's Society Answers
Fear of "Losing weight"...?
Q. I know for a fact that it can be true on a subconscious level some people fear "losing" weight or "loss" of weight. But my question is how do you get past this? Where can you go to get help/support?
Asked by K W - Fri Dec 29 02:03:59 2006 - Psychology - 5 Answers - Comments
A. You need to see a psychologist and medical doctor to help you with this ...Theres a lot of fear about loosing weight and you need support to get through it... good luck you have my support !
Answered by cesare214 - Fri Dec 29 02:07:56 2006
Q. I know for a fact that it can be true on a subconscious level some people fear "losing" weight or "loss" of weight. But my question is how do you get past this? Where can you go to get help/support?
Asked by K W - Fri Dec 29 02:03:59 2006 - Psychology - 5 Answers - Comments
A. You need to see a psychologist and medical doctor to help you with this ...Theres a lot of fear about loosing weight and you need support to get through it... good luck you have my support !
Answered by cesare214 - Fri Dec 29 02:07:56 2006
"Lose weight"... is it possible that on a subconscious level people fear "losing" or "loss" ?
Q. fear of losing or loss results in people not being able to "lose" weight? Is their any evidence you can think of that might support this? Thanks :-)
Asked by ashleywix - Sun Sep 17 21:15:15 2006 - Psychology - 4 Answers - Comments
A. Yes it's true. I know of someone who lost alot of weight in the summer but didn't realize how much until "fall" came and she tried on her jeans. They practically fell right off her. She got scared but didn't know why and immediately started eating as before. She said that it was as if she became a different person and she didn't like it.
Answered by Jessica - Sun Sep 17 21:25:32 2006
Q. fear of losing or loss results in people not being able to "lose" weight? Is their any evidence you can think of that might support this? Thanks :-)
Asked by ashleywix - Sun Sep 17 21:15:15 2006 - Psychology - 4 Answers - Comments
A. Yes it's true. I know of someone who lost alot of weight in the summer but didn't realize how much until "fall" came and she tried on her jeans. They practically fell right off her. She got scared but didn't know why and immediately started eating as before. She said that it was as if she became a different person and she didn't like it.
Answered by Jessica - Sun Sep 17 21:25:32 2006
What are your favorite weight loss "secrets"?
Q. I know about health and nutrition.and the benefits of exercise.but i was just wondering what your favorite weight loss tips are,that not many people might know :). Thanks in advance!!
Asked by Hannah M - Sun May 24 20:30:04 2009 - Diet & Fitness - 10 Answers - Comments
A. i don't know about tips...but im all about jenny craig it actually very simple to do
Answered by slim2fast4u - Sun May 24 20:33:17 2009
Q. I know about health and nutrition.and the benefits of exercise.but i was just wondering what your favorite weight loss tips are,that not many people might know :). Thanks in advance!!
Asked by Hannah M - Sun May 24 20:30:04 2009 - Diet & Fitness - 10 Answers - Comments
A. i don't know about tips...but im all about jenny craig it actually very simple to do
Answered by slim2fast4u - Sun May 24 20:33:17 2009
What is a good weight loss "booster" pill?
Q. I don't want one where it says, "Lose sixty pounds in two months!" type pill. I mean like ones where it helps speed up diet and exercise weight loss. Any good ones?
Asked by (: - Fri Aug 20 16:30:46 2010 - Diet & Fitness - 4 Answers - Comments
A. Water.. It's free and it's the only thing that actually works. If you feel you have to 'take something' then freeze it and eat them as ice cubes :)
Answered by Cudabear - Fri Aug 20 16:43:38 2010
Q. I don't want one where it says, "Lose sixty pounds in two months!" type pill. I mean like ones where it helps speed up diet and exercise weight loss. Any good ones?
Asked by (: - Fri Aug 20 16:30:46 2010 - Diet & Fitness - 4 Answers - Comments
A. Water.. It's free and it's the only thing that actually works. If you feel you have to 'take something' then freeze it and eat them as ice cubes :)
Answered by Cudabear - Fri Aug 20 16:43:38 2010
How many pounds lost is classified as "extreme weight loss"?
Q. I have read that you can get stretch marks from extreme weight loss. I plan on losing about 25 pounds...am I at risk for getting more (than I already have)??
Asked by callybumble - Mon May 3 21:42:10 2010 - Diet & Fitness - 1 Answers - Comments
A. Hello. Many people are interested in this answer so I will give you the truth once and for all. The truth is ye extreme weight loss can give stretch marks. But, if you are only planning on losing 25 pounds I wouldn't consider this extreme. Extreme would be anything over 50-75 pounds and even then the stretch marks would be minimal. Extreme weight loss more is for people looking to losing over 100 pounds in most situations and often times you will see many of these people with stretch marks. The most important thing is a new healthier body!
Answered by - Wed May 5 04:12:54 2010
Q. I have read that you can get stretch marks from extreme weight loss. I plan on losing about 25 pounds...am I at risk for getting more (than I already have)??
Asked by callybumble - Mon May 3 21:42:10 2010 - Diet & Fitness - 1 Answers - Comments
A. Hello. Many people are interested in this answer so I will give you the truth once and for all. The truth is ye extreme weight loss can give stretch marks. But, if you are only planning on losing 25 pounds I wouldn't consider this extreme. Extreme would be anything over 50-75 pounds and even then the stretch marks would be minimal. Extreme weight loss more is for people looking to losing over 100 pounds in most situations and often times you will see many of these people with stretch marks. The most important thing is a new healthier body!
Answered by - Wed May 5 04:12:54 2010
womens health mag, "running for weight loss," program?
Q. does it really work? how much did you lose?
Asked by i love you <3 - Mon Aug 23 11:10:21 2010 - Diet & Fitness - 3 Answers - Comments
A. First let's learn how fat gain occurs, which is being in a hypercaloric state for a period of time. If your BMR(basel metabolic rate) is 1500 and you have a daily energy expenditure of another 250 that leaves you burning 1750 calories a day. If you eat exactly this amount(called eucaloric state) then you will not gain but maintain weight. However if your eating say 2000 calories when your requirement is 1750 calories/day then you are 250 calories over(this is called being in a hypercaloric state). Now over time 250 adds up... These excess calories usually are converted and stored in fat cells(fat cells hold stored energy). 1 pound of fat has roughly 3,500 calories, so stay in a hypercaloric state for 2 weeks you should gain about 1lbs(give… [cont.]
Answered by Wisdom Seeker - Mon Aug 23 11:37:13 2010
Q. does it really work? how much did you lose?
Asked by i love you <3 - Mon Aug 23 11:10:21 2010 - Diet & Fitness - 3 Answers - Comments
A. First let's learn how fat gain occurs, which is being in a hypercaloric state for a period of time. If your BMR(basel metabolic rate) is 1500 and you have a daily energy expenditure of another 250 that leaves you burning 1750 calories a day. If you eat exactly this amount(called eucaloric state) then you will not gain but maintain weight. However if your eating say 2000 calories when your requirement is 1750 calories/day then you are 250 calories over(this is called being in a hypercaloric state). Now over time 250 adds up... These excess calories usually are converted and stored in fat cells(fat cells hold stored energy). 1 pound of fat has roughly 3,500 calories, so stay in a hypercaloric state for 2 weeks you should gain about 1lbs(give… [cont.]
Answered by Wisdom Seeker - Mon Aug 23 11:37:13 2010
Do those weight loss "remedies" really work, like apple cider vinegar, honey and cinnamon, etc.?
Q. I've seen a lot of things online about these home remedies to help you lose weight. I read how it works, basically to fill you up on empty calories so you don't overeat - I understand the general idea of it. But I wanna know if anyone has actually done any of these and what results they had. Thanks!
Asked by as_autumn_falls - Sat Aug 6 03:23:25 2011 - Diet & Fitness - 1 Answers - Comments
Q. I've seen a lot of things online about these home remedies to help you lose weight. I read how it works, basically to fill you up on empty calories so you don't overeat - I understand the general idea of it. But I wanna know if anyone has actually done any of these and what results they had. Thanks!
Asked by as_autumn_falls - Sat Aug 6 03:23:25 2011 - Diet & Fitness - 1 Answers - Comments
I've hit a weight loss "plateau". WANT to lose 10 more lbs in a month, what more to do?
Q. I've lost 10lbs easily in 1 month with a good diet and little to no exercise. This time I added exercised to my diet and I can't seem to lose anymore weight. Yes I understand that I may be building muscle mass, but there has to be some other way where I can get out of this plateau and lose a little more weight within a month. I lost 10lbs in April, stopped my diet for a month, and started it back in June. I've gained 2lbs, which I'm not worried about, yet it's been over a month since I started exercising while back on my healthy diet as I was in April and the weight just wont budge. I'm 5'6, 135lb, my BMI is normal. If you wouldn't tell great looking people at the gym to stop working out because they look healthy already and are fit, then… [cont.]
Asked by Tulip - Thu Jul 19 19:51:55 2007 - Diet & Fitness - 6 Answers - Comments
A. Though I would never discourage someone from exercising just because they are at a healthy weight, it's really funny how our bodies work. You have done all the right things: eating healthy, increased intensity, increased strength training. All of the good things to do when we are in a plateau. Though this may sound a little crazy, maybe you aren't in a plateau at all. Because your BMI is normal, I would have no reason to think that you have a disorder or problem that would prevent you from losing weight. And actually, when people lead healthy lifestyles, it has been found that the body can be stubborn about losing more weight. The thought is that it simply won't, because it doesn't need to. I completely understand your frustration and… [cont.]
Answered by Honest Believer - Thu Jul 19 20:30:27 2007
Q. I've lost 10lbs easily in 1 month with a good diet and little to no exercise. This time I added exercised to my diet and I can't seem to lose anymore weight. Yes I understand that I may be building muscle mass, but there has to be some other way where I can get out of this plateau and lose a little more weight within a month. I lost 10lbs in April, stopped my diet for a month, and started it back in June. I've gained 2lbs, which I'm not worried about, yet it's been over a month since I started exercising while back on my healthy diet as I was in April and the weight just wont budge. I'm 5'6, 135lb, my BMI is normal. If you wouldn't tell great looking people at the gym to stop working out because they look healthy already and are fit, then… [cont.]
Asked by Tulip - Thu Jul 19 19:51:55 2007 - Diet & Fitness - 6 Answers - Comments
A. Though I would never discourage someone from exercising just because they are at a healthy weight, it's really funny how our bodies work. You have done all the right things: eating healthy, increased intensity, increased strength training. All of the good things to do when we are in a plateau. Though this may sound a little crazy, maybe you aren't in a plateau at all. Because your BMI is normal, I would have no reason to think that you have a disorder or problem that would prevent you from losing weight. And actually, when people lead healthy lifestyles, it has been found that the body can be stubborn about losing more weight. The thought is that it simply won't, because it doesn't need to. I completely understand your frustration and… [cont.]
Answered by Honest Believer - Thu Jul 19 20:30:27 2007
I've hit a weight loss "plateau", and I've exactly a month to lose 10lbs. What to do?
Q. I've lost 10lbs easily in 2 month with a good diet and little to no exercise. This time I added exercised to my diet and I can't seem to lose anymore weight. Yes I understand that I may be building muscle mass, but there has to be some other way where I can get out of this plateau and lose a little more weight within a month. I lost 10lbs in April, stopped my diet for a month, and started it back in June. I've gained 2lbs, which I'm not worried about, yet it's been over a month since I started exercising while back on my healthy diet as I was in April and the weight just wont budge. Any suggestions besides hanging in there? When I said I lost 10lbs easily in 2 months I meant 1 month. I set myself for a goal of 1 month to lose weight… [cont.]
Asked by Tulip - Thu Jul 19 12:31:44 2007 - Diet & Fitness - 13 Answers - Comments
A. Our body goes into conservation mode when we eat a low calorie diet every day. This is an age old response to guard against starvation. There are two things you can do to 'trick' your body into losing weight again. First, vary your calorie intake day to day. Have a high day one day, and a low day the next. Even a change of 300 calories can make a difference, but it can be more, depending upon how much you now weigh and what your requirements are. Second, boost your exercise. This will help burn the fat. To burn fat you need cardio, brisk walking, swimming, jogging, bicycling, etc. If you are doing 30 min, step it up to 45, then eventually an hour. It will get your body losing again. And finally, has anyone noticed the spammer with the… [cont.]
Answered by Alex - Thu Jul 19 12:48:30 2007
Q. I've lost 10lbs easily in 2 month with a good diet and little to no exercise. This time I added exercised to my diet and I can't seem to lose anymore weight. Yes I understand that I may be building muscle mass, but there has to be some other way where I can get out of this plateau and lose a little more weight within a month. I lost 10lbs in April, stopped my diet for a month, and started it back in June. I've gained 2lbs, which I'm not worried about, yet it's been over a month since I started exercising while back on my healthy diet as I was in April and the weight just wont budge. Any suggestions besides hanging in there? When I said I lost 10lbs easily in 2 months I meant 1 month. I set myself for a goal of 1 month to lose weight… [cont.]
Asked by Tulip - Thu Jul 19 12:31:44 2007 - Diet & Fitness - 13 Answers - Comments
A. Our body goes into conservation mode when we eat a low calorie diet every day. This is an age old response to guard against starvation. There are two things you can do to 'trick' your body into losing weight again. First, vary your calorie intake day to day. Have a high day one day, and a low day the next. Even a change of 300 calories can make a difference, but it can be more, depending upon how much you now weigh and what your requirements are. Second, boost your exercise. This will help burn the fat. To burn fat you need cardio, brisk walking, swimming, jogging, bicycling, etc. If you are doing 30 min, step it up to 45, then eventually an hour. It will get your body losing again. And finally, has anyone noticed the spammer with the… [cont.]
Answered by Alex - Thu Jul 19 12:48:30 2007
What has been your best weight loss "trick"?
Q. Mine has been replacing most of my beverages with water. I used to drink juice ALLL day long, but now I have juice for breakfast and milk with dinner, and then in between and with lunch I have water, and it has helped me lose weight.
Asked by Rainia W - Tue Apr 29 22:34:40 2008 - Diet & Fitness - 4 Answers - Comments
A. Mine is cutting out processed foods like chips and crackers, sure they could be healthy kinds but they really are loaded with carbs. Also cut any drinks that contain calories and just drink water now. No sweets.
Answered by Courtney - Tue Apr 29 22:38:45 2008
Q. Mine has been replacing most of my beverages with water. I used to drink juice ALLL day long, but now I have juice for breakfast and milk with dinner, and then in between and with lunch I have water, and it has helped me lose weight.
Asked by Rainia W - Tue Apr 29 22:34:40 2008 - Diet & Fitness - 4 Answers - Comments
A. Mine is cutting out processed foods like chips and crackers, sure they could be healthy kinds but they really are loaded with carbs. Also cut any drinks that contain calories and just drink water now. No sweets.
Answered by Courtney - Tue Apr 29 22:38:45 2008
Anyone wanna be myfitnesspal "weight loss" friends !?
Q. add mee niqqi B00 . I'm 13, and a giirl. Just need some "weight loss buddies" ! Thankkks . <3 What's your guys emails ? But if u have the app myfitnesspal you guys should add me on that and we can talk, lol (:
Asked by - Mon Jan 2 20:22:18 2012 - Diet & Fitness - 3 Answers - Comments
A. Me me me :) Lolol I'm 15. Almost 16 but I'll do it!
Answered by - Mon Jan 2 20:24:10 2012
Q. add mee niqqi B00 . I'm 13, and a giirl. Just need some "weight loss buddies" ! Thankkks . <3 What's your guys emails ? But if u have the app myfitnesspal you guys should add me on that and we can talk, lol (:
Asked by - Mon Jan 2 20:22:18 2012 - Diet & Fitness - 3 Answers - Comments
A. Me me me :) Lolol I'm 15. Almost 16 but I'll do it!
Answered by - Mon Jan 2 20:24:10 2012
how long until "muscle weight gain" turns into "fat weight loss"? please help!!!?
Q. I am a 22 year old female, 5'3" and 140 lbs. I have an adrenal/cone/apple body type, (36/29/35). My legs are pretty much pure muscle (used to be a jock). I have been on a sensible diet for months (50% carb, 15% fat, 35% protein), and have lost about 20 lbs in the last year. I am a vegetarian, but I get plenty of protein (thru soy, dairy and seafood). I track my food online daily and keep a VERY meticulous record of everything that goes in my mouth. Since I burn off between 500 and 800 calories a day through exercise, I end up consuming between 1400 and 1700 calories a day, which I know is a sensible range to lose 1-2 lbs a week. I have been VERY thorough about doing my reading on dieting and exercise. From what I understand, I do… [cont.]
Asked by tz - Tue Apr 7 16:09:11 2009 - Diet & Fitness - 1 Answers - Comments
A. A couple of points: 1. if you really want to just burn off the fat, get off the machine and go outside and do that High Intensity Interval training. Skip all other forms of cardio. 2. do the slow intense 70% near max on your weight training. This is really right up my ally:
Answered by - Fri Apr 10 13:18:16 2009
Q. I am a 22 year old female, 5'3" and 140 lbs. I have an adrenal/cone/apple body type, (36/29/35). My legs are pretty much pure muscle (used to be a jock). I have been on a sensible diet for months (50% carb, 15% fat, 35% protein), and have lost about 20 lbs in the last year. I am a vegetarian, but I get plenty of protein (thru soy, dairy and seafood). I track my food online daily and keep a VERY meticulous record of everything that goes in my mouth. Since I burn off between 500 and 800 calories a day through exercise, I end up consuming between 1400 and 1700 calories a day, which I know is a sensible range to lose 1-2 lbs a week. I have been VERY thorough about doing my reading on dieting and exercise. From what I understand, I do… [cont.]
Asked by tz - Tue Apr 7 16:09:11 2009 - Diet & Fitness - 1 Answers - Comments
A. A couple of points: 1. if you really want to just burn off the fat, get off the machine and go outside and do that High Intensity Interval training. Skip all other forms of cardio. 2. do the slow intense 70% near max on your weight training. This is really right up my ally:
Answered by - Fri Apr 10 13:18:16 2009
Do weight loss "drink mix's" Work At All?
Q. Hello, Everyone! I was at Wal-Mart and I say "hydroxy cut" weight loss drink mix and I want to know if this works or not. Also, I want to know if this drink mix did'nt work, if any, do other drink mixes work?
Asked by - Tue Sep 7 14:56:16 2010 - Diet & Fitness - 1 Answers - Comments
A. there is no miracle weight loss cure other than good old fashioned diet and exercise.
Answered by - Tue Sep 7 15:00:37 2010
Q. Hello, Everyone! I was at Wal-Mart and I say "hydroxy cut" weight loss drink mix and I want to know if this works or not. Also, I want to know if this drink mix did'nt work, if any, do other drink mixes work?
Asked by - Tue Sep 7 14:56:16 2010 - Diet & Fitness - 1 Answers - Comments
A. there is no miracle weight loss cure other than good old fashioned diet and exercise.
Answered by - Tue Sep 7 15:00:37 2010
at what point to you move from "weight loss" to "toning" and what should you do?
Q. So in short I've lost about 150 lbs. I'm right now on the border of "overweight" and "Normal weight" (BMI of 26) Is it about time to move away from just raw weight loss and start trying to tone/build muscle properly? If so, what type of changes should I make?
Asked by Brad - Wed Apr 13 09:40:48 2011 - Diet & Fitness - 1 Answers - Comments
Q. So in short I've lost about 150 lbs. I'm right now on the border of "overweight" and "Normal weight" (BMI of 26) Is it about time to move away from just raw weight loss and start trying to tone/build muscle properly? If so, what type of changes should I make?
Asked by Brad - Wed Apr 13 09:40:48 2011 - Diet & Fitness - 1 Answers - Comments
What would you consider to be the best weight loss "diet pill"? Hydroxycut? Lipo-6? Xendrine?
Q. I am looking to shed some weight for the summer, 10-15 lbs. I understand that they are not miracle pills but your advice on this topic is welcome. Answers from only people they have tried similar products, please.
Asked by mase1082 - Mon Jun 4 23:38:25 2007 - Diet & Fitness - 1 Answers - Comments
A. Do NOT take diet pills! They are dangerous!! Last year I was visiting my parents and took diet pills on top on my exercise routine and normal diet. I was 26 at the time, 5'11, 180 lbs. By week three I was sick. I had diarrhea, dry heaves, dizziness, headaches, and a general feeling of being sick. I thought I had caught the flu or something. I had lost 13 lbs in 4 days. One morning I told my mom I didn't feel good. My vision kept blacking out and I felt (for lack of a better way to say it) stoned. Later that afternoon I was walking from the bathroom to my bedroom (a 5 foot walk) and I passed out. I was rushed to the hospital emergency where they did a bunch of tests on me. My pulse was up to 120, My blood pressure was 150/40, they had to… [cont.]
Answered by tueisiae beIIe - Fri Jun 8 15:33:18 2007
Q. I am looking to shed some weight for the summer, 10-15 lbs. I understand that they are not miracle pills but your advice on this topic is welcome. Answers from only people they have tried similar products, please.
Asked by mase1082 - Mon Jun 4 23:38:25 2007 - Diet & Fitness - 1 Answers - Comments
A. Do NOT take diet pills! They are dangerous!! Last year I was visiting my parents and took diet pills on top on my exercise routine and normal diet. I was 26 at the time, 5'11, 180 lbs. By week three I was sick. I had diarrhea, dry heaves, dizziness, headaches, and a general feeling of being sick. I thought I had caught the flu or something. I had lost 13 lbs in 4 days. One morning I told my mom I didn't feel good. My vision kept blacking out and I felt (for lack of a better way to say it) stoned. Later that afternoon I was walking from the bathroom to my bedroom (a 5 foot walk) and I passed out. I was rushed to the hospital emergency where they did a bunch of tests on me. My pulse was up to 120, My blood pressure was 150/40, they had to… [cont.]
Answered by tueisiae beIIe - Fri Jun 8 15:33:18 2007
can you help me make a critical question about "weight loss"?
Q. I need to research something dealing with weight loss which is needing a question that readers wouldn't know the answer in just a single click... please help thanks
Asked by purity - Sat Jun 24 02:11:26 2006 - Other - Education - 2 Answers - Comments
A. Try this site
Answered by oilman11977 - Tue Jun 27 10:31:37 2006
Q. I need to research something dealing with weight loss which is needing a question that readers wouldn't know the answer in just a single click... please help thanks
Asked by purity - Sat Jun 24 02:11:26 2006 - Other - Education - 2 Answers - Comments
A. Try this site
Answered by oilman11977 - Tue Jun 27 10:31:37 2006
not your average "weight loss" question(:?
Q. haha. okay, I was just wondering. so I've recorded my food intake for the last week or so, and I figure it's about what I "normally eat". I've also been jogging/walking a mile almost every day, and I was wondering if that is helping anything at all or just pointless? also, just wondering what you think my average number of calories I eat is. :) thanks! (I know I said it is a weight loss question, but just to clarify, I'm just trying to stay the same/get more toned/lose weight if possible? for summer. just making sure I'm not gaining weight over here:) Saturday, February 07, 2009 4 4x4 chocolate chip waffles dipped in syrup A piece of bread with jelly A pizza sandwich (Two pieces of bread with pizza sauce and one slice American… [cont.]
Asked by StarP. - Mon Feb 16 21:24:04 2009 - Diet & Fitness - 4 Answers - Comments
A. as far as walking a mile, i'd say it's nice that you're exercising, but it's a really trivial amount. you're probably burning 100 extra calories tops with that amount of exercise. if your goal is to maintain/tone up/lose some weight in the process, walking a mile won't do much. i'd recommend a 30 minute pilates video 3x a week, and run a mile 3x a week. my first impression of your daily diet is sugar and CARBS, and not a lot else. i think it would serve you really well to go to www.mypyramid.gov to figure out what a real healthy diet would be for you. use the meal planner tool to track the food you eat in a day, and see where you've got too much of one thing or too little of another. here's what i think as far as your diet: grains--you've… [cont.]
Answered by chutes2narroww - Mon Feb 16 21:47:13 2009
Q. haha. okay, I was just wondering. so I've recorded my food intake for the last week or so, and I figure it's about what I "normally eat". I've also been jogging/walking a mile almost every day, and I was wondering if that is helping anything at all or just pointless? also, just wondering what you think my average number of calories I eat is. :) thanks! (I know I said it is a weight loss question, but just to clarify, I'm just trying to stay the same/get more toned/lose weight if possible? for summer. just making sure I'm not gaining weight over here:) Saturday, February 07, 2009 4 4x4 chocolate chip waffles dipped in syrup A piece of bread with jelly A pizza sandwich (Two pieces of bread with pizza sauce and one slice American… [cont.]
Asked by StarP. - Mon Feb 16 21:24:04 2009 - Diet & Fitness - 4 Answers - Comments
A. as far as walking a mile, i'd say it's nice that you're exercising, but it's a really trivial amount. you're probably burning 100 extra calories tops with that amount of exercise. if your goal is to maintain/tone up/lose some weight in the process, walking a mile won't do much. i'd recommend a 30 minute pilates video 3x a week, and run a mile 3x a week. my first impression of your daily diet is sugar and CARBS, and not a lot else. i think it would serve you really well to go to www.mypyramid.gov to figure out what a real healthy diet would be for you. use the meal planner tool to track the food you eat in a day, and see where you've got too much of one thing or too little of another. here's what i think as far as your diet: grains--you've… [cont.]
Answered by chutes2narroww - Mon Feb 16 21:47:13 2009
Dose Glipizide for Type 2 Diabetes cause weight loss?"?
Q. My grandmother is on Glipizide and appears to be losing weight. She is thin and dose not need to lose weight.
Asked by comegowithme22002 - Fri Jul 31 10:36:57 2009 - Diabetes - 2 Answers - Comments
A. Most diabetic medication cause a weight GAIN, because the body is better using the blood sugar -- and that includes converting excess to fat. Your grandmother needs to consult with her doctor. weight LOSS is a sign of majorly out-of-control diabetes. if your grandmother is "non-compliant" (not following doctors orders concerning diet and exercise) then the Glipizide may not be working, and her diabetes is getting WORSE.
Answered by Gary B - Fri Jul 31 11:19:14 2009
Q. My grandmother is on Glipizide and appears to be losing weight. She is thin and dose not need to lose weight.
Asked by comegowithme22002 - Fri Jul 31 10:36:57 2009 - Diabetes - 2 Answers - Comments
A. Most diabetic medication cause a weight GAIN, because the body is better using the blood sugar -- and that includes converting excess to fat. Your grandmother needs to consult with her doctor. weight LOSS is a sign of majorly out-of-control diabetes. if your grandmother is "non-compliant" (not following doctors orders concerning diet and exercise) then the Glipizide may not be working, and her diabetes is getting WORSE.
Answered by Gary B - Fri Jul 31 11:19:14 2009
"Who do I avoid flabby skin from Weight Loss"?
Q. I am in the process of losing weight, and I want to make sure that i don't have that flabby skin, what can i do to make sure that it tones back up, without have to go in for skin tucks... I am wanting to lose 125lbs. Am 23yrs old... So, everyone is telling me that I need to get surgery... what about all those people that are on The Biggest Loser, that have 6 packs and lost over 200lbs?? what about them??? Did they get unpublished surgery???
Asked by Kristin M - Fri Jul 14 11:46:03 2006 - Diet & Fitness - 7 Answers - 2 Comments
A. First, be glad you're young. The younger you are when this happens, the more elastic your skin is and the more it will tighten up as you lose weight and after you have lost it. However, that *is* a lot of weight to lose and you will probably have some flab once you get it off. In my case, I have ended up with flab around my middle that will, unfortunately, never go away completely. I was in my late twenties when I lost the weight. However, it *has* gotten better in the years since I lost the weight. My doctor told me to work my abdominal muscles *a lot* and it would tighten up, and it has, but slowly, and not all the way. The fat isn't just sitting around in there loosely, it's attached to your muscles, and as you build the muscles, they'll [cont.]
Answered by Dan C - Fri Jul 14 12:51:53 2006
Q. I am in the process of losing weight, and I want to make sure that i don't have that flabby skin, what can i do to make sure that it tones back up, without have to go in for skin tucks... I am wanting to lose 125lbs. Am 23yrs old... So, everyone is telling me that I need to get surgery... what about all those people that are on The Biggest Loser, that have 6 packs and lost over 200lbs?? what about them??? Did they get unpublished surgery???
Asked by Kristin M - Fri Jul 14 11:46:03 2006 - Diet & Fitness - 7 Answers - 2 Comments
A. First, be glad you're young. The younger you are when this happens, the more elastic your skin is and the more it will tighten up as you lose weight and after you have lost it. However, that *is* a lot of weight to lose and you will probably have some flab once you get it off. In my case, I have ended up with flab around my middle that will, unfortunately, never go away completely. I was in my late twenties when I lost the weight. However, it *has* gotten better in the years since I lost the weight. My doctor told me to work my abdominal muscles *a lot* and it would tighten up, and it has, but slowly, and not all the way. The fat isn't just sitting around in there loosely, it's attached to your muscles, and as you build the muscles, they'll [cont.]
Answered by Dan C - Fri Jul 14 12:51:53 2006
About weight loss? "Weight loss cure, 'They don't want you to know about"?
Q. Does anyone know anything about the "Weight loss cure, 'They don't want you to know about'" book? Does this really work?
Asked by bctreefrogs - Wed Feb 21 12:38:32 2007 - Diet & Fitness - 4 Answers - 1 Comments
A. No, haven't heard of it. But if you're interested in losing weitgh you should join my support group. I've lost 17 lb as of today and i'm going for more, I want to share my plan and also hear from other people who have either lost weight or are struggling. Good luck!
Answered by Guagui - Wed Feb 21 13:07:07 2007
Q. Does anyone know anything about the "Weight loss cure, 'They don't want you to know about'" book? Does this really work?
Asked by bctreefrogs - Wed Feb 21 12:38:32 2007 - Diet & Fitness - 4 Answers - 1 Comments
A. No, haven't heard of it. But if you're interested in losing weitgh you should join my support group. I've lost 17 lb as of today and i'm going for more, I want to share my plan and also hear from other people who have either lost weight or are struggling. Good luck!
Answered by Guagui - Wed Feb 21 13:07:07 2007
From Yahoo Answer Search: 'music in today's society'
Fri May 25 01:03:37 2012